Possibly a bit TMI, but during depressive lows I keep important paperwork in the bathroom cupboard, that way sometimes the tail-end of the oomph that got me to the bathroom can be swung into "wait, I need to do the thing" without being lost into the pit of "it'll take more energy and commitment than I can muster to go get the thing", and I fill out a few boxes/signatures at a time while on the loo. It might take me a couple of weeks to get through a form, but slow and steady and all that.

That paragraph probably makes no sense, but idk.